I really wish everyone was posting their weigh in pics.
I didn't do as well as I'd hoped. I lost 2.8 lbs. I'd hoped to be down at least 4.
On the upside, my fat is down 1.5%, so that makes me happy.
I am going to work harder on my eating this next month. I need to increase my fruit and veggie intake. I am doing better with Mountain Dew, particularly after the comment that Elise made.
2.8 bls is 2.8 lbs! Take that and run with it!...
ReplyDeleteAnd i just read Elise's comment. She is so right. Don't let the Dew determine your success. Congrats on a loss this month!
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